Born in California, raised in North Carolina, currently living in Alaska, and en route to another adventure soon - I’ve been all over. A theme my own personal transformation has also experienced. Throughout my own “fitness journey” including a 75+lb weight-loss transformation, I’ve tried it all, failed, learned, and grown - experiences that I believe make me into the coach I am today.

I’m a Certified Personal Trainer & Certified Nutrition Coach through the National Academy of Sports Medicine (NASM). I’ve been a CPT for 3 years and have worked with 40+ women in that time to lose weight, build muscle, and improve their overall health. I spent 6 months in a mentorship with a local gym owner improving my knowledge and gaining experience before pursuing my own career in exercise and nutrition. I believe in the importance of staying up-to-date with the most current research by continuous education and am currently continuing my education in transformation and physique specific training. 

I understand getting started on a fitness journey can be intimidating . It’s my goal to help break down those barriers holding you back.